Wellness Together Canada: Mental Health and Substance Use Support
Provides tools and resources to help Canadians get back on track due to the significant strain from COVID-19. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues.
My Workplace Health (MWH)
– Effectively communicating about coronavirus in the workplace
– How to reduce coronavirus anxiety in the workplace
The Canadian Mental Health Association (CMHA) manages this program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry.
Mental Health Commission of Canada
Resource hub: Mental health and wellness during the COVID-19 pandemic.
Canadian Mental Health Association (CMHA)
Resources and suggestions to help support your mental health at this time of uncertainty.
Government of Canada
Taking care of your mental health during the COVID-19 pandemic.
The Centre for Addiction and Mental Health (CAMH)
Provides information and suggestions about how best to cope in this difficult time.
City of Toronto
– COVID-19: Mental health resources
– General coping and specific stressors